by Merrimack Valley Psychological Associates | May 11, 2026 | Grief
Memorial Day is a United States federal holiday that honors and mourns the U.S. military personnel who have died while serving in the armed forces. While this began as a solemn day of remembrance, it has evolved into a public celebration marked by parades, barbecues...
by Merrimack Valley Psychological Associates | May 11, 2026 | Depression, Therapy
Sunshine on your face. Longer days. Endless reasons to be outdoors. If you’re feeling better than you have in months, it’s not your imagination. Summer has a way of dialing down the winter blues, and making anxiety and depression symptoms feel like last season’s...
by Merrimack Valley Psychological Associates | May 11, 2026 | Coming of Age, Uncategorized
Coming out is a milestone threaded with the full spectrum of emotions — from excitement and hope to fear and anxiety. If you’re scared of coming out as gay or sharing your sexual identity, your feelings are entirely normal. While you may be eager to show your true...
by Merrimack Valley Psychological Associates | Mar 13, 2026 | Couples
While growing close to someone can be a beautiful and life-affirming experience, there’s a fine line between forming deep connections and losing your sense of self. Whether you’re struggling to find the right balance with a partner or a relative,...
by Merrimack Valley Psychological Associates | Mar 13, 2026 | Children, Parenting
While any romantic element of your relationship with the other parent has ended, you share the responsibility of raising your children to the best of your ability. When it comes to finding the best way to co-parent, there is no one right answer. However, when you...
